Email: info@ipowertrain.com   |   Phone: 416-508-5099

One on One

Tired of BIG BOX GYMS?

Are you paying for memberships you don’t use?

Do you really know if you’re exercising properly?

Welcome to Brampton’s only boutique fitness studio exclusively for women.

We offer One-on-One personal training, SEMI-PRIVATE training and Boot camps.

~ In-home personal training in Brampton is also available ~ Corporate Rates and custom classes ~

 Why One-on-One Personal Training in Brampton?

Without a doubt personal training with iPower Fitness Brampton gets you results. Studies have clearly shown that you achieve 80% BETTER RESULTS – 3 TIMES FASTER than you do exercising on your own.

OUR  PERSONAL TRAINING GIVES YOU:

~ accelerated results

~ workouts designed for your specific body type

~ treats any special conditions you may have

~ specific sport performance needs

~ a schedule that fits

~ receive a meditative, relaxing,  assisted stretch at the end of each and every workout. It’s the perfect way to end a great workout!

We also offer private partner training and couple training.

Pamper yourself with personal training at iPower Fitness.

Get the body you love and the attention you deserve.

Contact us now, for your complimentary personal training consultation and assessment. (Valued at $75, limited time only).


Bootcamp

Why SEMI- PRIVATE (small group) training?

BETTER THAN BOOT CAMP!

~ benefits of personal training, in a small group of 4-8 people

~ gives you the fun and motivation of being with others, encouraging and gently challenging you

~  affordable

~ ensures your safety

~ closer instruction means FASTER RESULTS!

Most boot camps use minimal equipment. But iPower Fitness Bramton you are in smaller class so you get to use ALL the equipment. Making this class the pinnacle of boot camps!

We have classes every day, just choose your days and your amount of sessions and get your groove on!

CALL NOW TO BOOK YOUR CLASSES!  (416) 508-5099


Program Price  As low as $12 per class size (small class GUARANTEE) * NO GYM MEMBERSHIP FEES*  $20 per class (larger class size)
Location Private all women’s boutique style fitness studio Outdoors or rented facility, i.e. church basement
Women’s only Yes. Women, just like you, looking to focus on yourself, have fun and get fit. Most franchised bootcamp is mixed men/women, another is female only
Size of Class Average 4-6 women/class Large up to 15-20 people or more
Equipment BOSU ball, stability ball, medicine ball, kettlebells, bands, dumbbells, steps, mats, resistant bands, skipping ropes etc. etc. and always adding more dynamic fun stuff!!! None or very little, you may have to lug your own light dumbbells, tubing and mat
Personal Training Lots of personal training and coaching. None, very large class, some instructors may not even be certified personal trainers or have little experience with one-on-one personal training
Program Dates On going, classes every evening! Set times, set end dates. Make up class allowed but you may have to go to another city to do a make up class!